WBVTS – Lesson 15a – Bong Lap Da Drill

WBVTS – Lesson 15a – Bong Lap Da Drill


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Teacher: Sifu Wayne Belonoha

Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You

System: Ving Tsun System

Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System

Level: 1 – White Sash

Step/Lesson: Step 23 of 108

Topic: Bong Lap Da Drill

Resolution: HD 720p (1280×720)

Develop hand speed and refine your two-handed techniques with this dynamic drill.

This lesson teaches bong sau and the foundational bong laap da drill.

You can also get this lesson as part of the following cost-saving bundles:

• Sash Bundle – White Sash

• Skills Bundle – Stance/Leg Skills

This course comes with a supplementary .pdf. Please check your Documents folder after downloading.

Go deep! With this video series you will learn all the small details required for mastery instead of what is typically presented on video – a superficial glossing over of each technique. With true understanding and practice mastery can finally be yours. Countless customers have marveled over the high quality instruction and overwhelming detail given by best-selling author Sifu Wayne Belonoha – often calling this series “the best and most complete martial arts videos on the market”. Try this video and see for yourself – little details make a big difference.

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